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		<title>Tips to Avoid Bad Breath</title>
		<link>http://www.leftofhere.com/tips-to-avoid-bad-breath.html</link>
		<comments>http://www.leftofhere.com/tips-to-avoid-bad-breath.html#comments</comments>
		<pubDate>Mon, 23 Jan 2012 14:57:56 +0000</pubDate>
		<dc:creator>alray1</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[bad breath smell]]></category>

		<guid isPermaLink="false">http://www.leftofhere.com/?p=255</guid>
		<description><![CDATA[Problem of bad breath is a serious problem for many people. Prolonged bad breath can cause someone so insecure and disrupt its communications with others.

Mouth odor or bad breath, medically called halitosis, can be caused by various problems, from mild to serious. Like a hole in the tooth, the remaining food in the mouth, tartar. [...]]]></description>
			<content:encoded><![CDATA[<p>Problem of bad breath is a serious problem for many people. Prolonged bad breath can cause someone so insecure and disrupt its communications with others.<br />
<a href="../wp-content/uploads/2012/01/BadBreath.jpg"><img title="BadBreath" src="../wp-content/uploads/2012/01/BadBreath-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Mouth odor or bad breath, medically called halitosis, can be caused by various problems, from mild to serious. Like a hole in the tooth, the remaining food in the mouth, tartar. Some diseases can also cause odor in the mouth such as: diabetes, heart disease, kidney failure, liver, digestive disorders, etc.<br />
In patients with untreated diabetes, generally those who have diabetes breath smell sweet like fruit. Also smell the stench of fish or mice that often appear on the breath of patients with end stage liver.</p>
<p>Some of the conditions of the mouth and throat can trigger halitosis (bad breath odors that emit). Infected gums are often associated with halitosis. Infectious sinusitis (channel nostril into the cavity of the head) can remove bad odor from the nose to the back of the throat. Infection of the tonsils (tonsillectomy) and bronchitis can trigger bad breath smell.</p>
<p>Foods such as onion and onion is known to trigger bad breath syndrome. After food is digested and absorbed into the bloodstream, carried to the lungs and add odor to the breath up out of the body. Billionth ounce of onion can be detected by our senses of taste or smell.</p>
<p>U.S. Medical Association Journal (The Journal of the American Medical Association) states that the overuse of selenium can cause halitosis. Selenium sulfide is used to treat dandruff. This chemical is also found in some lipsticks.<br />
Tips on How to Eliminate, Overcome and Prevent Odor Mouth  :</p>
<p>1. Let your dentist regularly. At least six months.<br />
2. Keep your meals.  Toothbrush, twice a day with toothpaste to remove plaque. Do not forget to brush your tongue too. Replace toothbrushes every 2-3 months.<br />
3. Stop smoking, because besides not good for health, smoking can also make the mouth so bad.<br />
4. Do not drink lots of coffee, because it contains a stimulant than coffee, is also not good for teeth because it can cause plaque and can later cause bad breath odor.<br />
5. Drink plenty of water, in addition to healthy water can also flush food particles and bacteria also stimulate saliva production.<br />
6. Eat fibrous foods such as vegetables and fresh fruits.<br />
Drinking yogurt, eating high doses of vitamin c and chew the leaves of plants such as coriander, eucalyptus, tarragon, and so forth.<br />
7. According to some studies tea drinking habits can also help prevent bad breath or bad breath</p>
<p><a href="http://www.leftofhere.com/wp-content/uploads/2012/01/BadBreath.jpg"><br />
</a></p>
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		<title>Healthy Feet Beautiful Feet</title>
		<link>http://www.leftofhere.com/healthy-feet-beautiful-feet.html</link>
		<comments>http://www.leftofhere.com/healthy-feet-beautiful-feet.html#comments</comments>
		<pubDate>Tue, 08 Nov 2011 13:38:09 +0000</pubDate>
		<dc:creator>alray1</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[beauty feet]]></category>
		<category><![CDATA[feet]]></category>
		<category><![CDATA[healthy feet]]></category>

		<guid isPermaLink="false">http://www.leftofhere.com/?p=251</guid>
		<description><![CDATA[Beautiful feet one of the attractions of a woman. Conversely, dry feet and cracked it will reduce the attraction. Worthy Look Like the other members of the body, the actual leg also deserve extra attention. If the hair cream bath regularly receiving treatment, the foot is also worth spoiled by cleaning your nails and dead [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.leftofhere.com/wp-content/uploads/2011/11/mempercantik-kaki1.jpg"><img class="alignleft size-full wp-image-253" title="mempercantik kaki" src="http://www.leftofhere.com/wp-content/uploads/2011/11/mempercantik-kaki1.jpg" alt="" width="300" height="300" /></a>Beautiful feet one of the attractions of a woman. Conversely, dry feet and cracked it will reduce the attraction. Worthy Look Like the other members of the body, the actual leg also deserve extra attention. If the hair cream bath regularly receiving treatment, the foot is also worth spoiled by cleaning your nails and dead skin cells around the foot. It is only fitting we pamper the feet because the foot has been working hard all day. &#8220;The foot has a tough task as a buffer our bodies,&#8221;</p>
<p>Some skin problems feet</p>
<p><strong>1. skin cracked feet</strong><br />
If sections are cracked in the heel area, you can use a lot of lotion specially manufactured for the heel and foot. Choose the most suitable. Use twice a day. Even better if the previous heel rubbed with pumice stone first. Only then smeared lotion.<br />
<strong>2. Mushrooms in Feet</strong><br />
Fungi can grow on the skin of the foot because of the humidity. Feet are often wearing dirty socks or wearing shoes that are too often closed will easily attacked by fungus. Fungi that grow on the toenails can make damaged toenails. In contrast, damaged nails due to lack of maintenance is also easy overgrown with fungi. The symptoms all sorts. Among other things, the nail plate is damaged, discolored nails so bleak or blackish, or deformed nail. Mushrooms are not treated immediately can be prolonged and thoroughly spread to other body parts.<br />
Do not Do it!<br />
Covering dull toenail fungus with nail polish because it will make the fungus more fertile. As a result, the nail will add damaged and fragile.<br />
<strong>3. Eczema</strong><br />
In addition to the fungus, foot eczema are also often attacked by diseases caused by inflammation of the skin or underlying tissue. Symptoms, itching accompanied the release of small spots wet or dry. There is also a scaly-like fungi. Compared to the fungus, eczema, especially a dry, more difficult to cure, and more easily relapse.<br />
Eczema is caused by many causes, including congenital factors, psychological factors, trauma, and side effects or allergic to certain medications. As the fungus, eczema need to be treated to completion in order to spread to other parts of baseball.<br />
<strong>4. Allergy Nylon<br />
</strong>Disorders of the foot can also be caused by allergies materials used socks. Nylon is the material most commonly cause allergic skin. Symptoms, leg itch and redness. If this happens, immediately replace with your socks made from cotton. Typically, allergic skin foot baseball you will relapse again.<br />
<strong>5. Fish Eye</strong><br />
Fish eye is actually a thickening of the skin due to the use of shoes that are too hard. Can also be due to the position of the feet and toes that do not fit the shoe.<br />
Treatment with enough fish eye drops specially thickened resulting in skin that was peeling. In order not to appear again, choose shoes that fit, soft, and comfortable.</p>
<p><strong>Some tips on caring for foot skin!</strong><br />
* Keep your feet clean. Rub your feet every day with a special brush legs. Use a pumice stone to clean up the rough parts, such as the heel area. After washing, dry feet well, especially on the sidelines of the foot.<br />
* If you are outdoors, always wear footwear to avoid trauma and dirty on foot.<br />
* Keep your nails and keep it short.<br />
* Wear socks that absorb sweat from materials such as cotton.<br />
* Replace and wash your socks every day on a regular basis.<br />
* Wear shoes with proper size.<br />
* Immediately consult a doctor or a complaint if found abnormalities in the feet.<br />
* After a bath, foot massage using lotion (hand / body lotion), which serves to help accelerate blood circulation.<br />
* After exercising or standing for too long should soak feet in warm water mixed with salt for 10 minutes. It will help foot more relaxed.</p>
<p>* Sprinkle talcum powder on your toes to help reduce excessive perspiration.</p>
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		<title>Sinusitis and its Treatment</title>
		<link>http://www.leftofhere.com/sinusitis-and-its-treatment.html</link>
		<comments>http://www.leftofhere.com/sinusitis-and-its-treatment.html#comments</comments>
		<pubDate>Sat, 03 Sep 2011 03:10:18 +0000</pubDate>
		<dc:creator>alray1</dc:creator>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[sinusitis]]></category>

		<guid isPermaLink="false">http://www.leftofhere.com/?p=248</guid>
		<description><![CDATA[Pain in the forehead, cheeks, nose, or the area between the eyes is sometimes accompanied by fever, headache, toothache or even a decrease in the sensitivity of our sense of smell is one symptom of sinusitis. Sometimes because we feel the symptoms are not specific, we misinterpret these symptoms with other diseases, making disease that [...]]]></description>
			<content:encoded><![CDATA[<p>Pain in the forehead, cheeks, nose, or the area between the eyes is sometimes accompanied by fever, headache, toothache or even a decrease in the sensitivity of our sense of smell is one symptom of sinusitis. Sometimes because we feel the symptoms are not specific, we misinterpret these symptoms with other diseases, making disease that affects developing sinusitis without treatment</p>
<p><strong>What is sinusitis?</strong><strong><br />
</strong>Is an infection of the sinuses (cavities around the eyes, cheeks and nose), so that it contains pus (thick yellow or greenish mucus.<br />
At first the mucus can be expelled through the nose or throat. If the disease persists because it is not given the treatment correctly will happen sinus mucosal swelling that closes the hole trajectory of the sinuses to the nose and throat. As a result more and more pus buried in the sinus cavity, causing distress and pain in the area.<br />
There are several types of sinuses, namely:<br />
- The frontal sinuses are located in the forehead<br />
- Maxillary sinuses are located inside the cheekbones<br />
- Sinus Etmoid located behind the bridge of his nose in the corner of the eye<br />
- Sphenoid sinuses are located behind the sinus Etmoid</p>
<p>Infection or inflammation of the sinus infection generally occurs as a continuation of the nose. Each condition in the nose that blocks the flow of fluid out the nose tends to cause infection of the sinuses. As a viral infection, bacteria or foreign substances cause allergies can cause swelling of mucous membranes of the nose and the same thing also occurred in the sinus so close a relationship between the sinuses and nose.<br />
Sinusitis itself can be divided into two types, namely:<br />
• Acute sinusitis: symptoms experienced during the 2-8 weeks<br />
• Chronic sinusitis: symptoms usually felt more than 8 weeks<br />
Acute sinusitis can be caused by damage to the sinus cavity lining due to infection or surgery. While chronic sinusitis is usually caused by bacterial or viral infection.</p>
<p><strong>Causes of sinusitis</strong></p>
<p>#. Sinusitis is usually caused by viral or bacterial infections, and allergies prolonged. Inhaled allergens such as dust, mold spores, animal dander, pollens, and others cause allergic reactions and swelling that can affect the onset of an attack of sinusitis.</p>
<p>#. Upper respiratory tract infection, nasal allergy or other causes resulting in blockage of the opening track from the sinuses to the nose and throat result in mucous build up in the sinuses. Mucus is an excellent medium for the growth of bacteria or fungi that cause sinusitis.</p>
<p>A person suffering from osteo metal complexes are more susceptible to disease if he is suffering from allergic sinusitis. Because allergies make nasal mucus often. If the allergy attacks occur often enough, while he has a channel between the sinus cavity with a narrow nose, then the risk of entry of mucus in the sinus cavity is very large.</p>
<p><strong>What are the main symptoms of sinusitis?<br />
</strong>• Nasal congestion and watery with mucus discharge thick yellow or greenish sky sky through the nose or throat.<br />
• Pain and distress in the affected sinus area. The pain is triggered when the area was tapped with a finger (painful beat) or when the head shook with great force.<br />
• Sinusitis maxillaris will cause pain in the cheeks and upper teeth,<br />
• Pain in the lower forehead and eyebrows is a frontal sinusitis.<br />
• Pain behind the eyes, on top of his head, the temples due to sphenoid sinusitis.<br />
• Pain behind the eye by ethmoid sinusitis.</p>
<p><strong> </strong></p>
<p><strong>Sinusitis Treatment</strong><br />
Treatment is usually done for sinusitis include:<br />
• anti-allergy injections<br />
• Avoidance of allergic triggers<br />
• nasal sprays containing corticosteroids to help reduce swelling in the sinus cavity, mainly due to polyps or because of allergies<br />
Acute sinusitis should be given treatment for 10-14 days, while chronic sinusitis should be treated for 3-4 weeks. For some sufferers of chronic sinusitis may be required medication to treat fungal infections. Surgery to clean &amp; dry the sinus cavity may be needed especially for patients who experience recurrent inflammation.</p>
<p>Sinusitis disease recurrence should be addressed because it is easy, especially for those who suffer from allergies. And if it is a relapse, the disease can interfere with the activity. Disorders of the most obvious is the headache that never healed. If the disease is not addressed, then it was likely to spread to nearby organs that can cause meningitis (if mucus flow to the brain), sinobronchitis if mucus flow to the lungs), and gastroenteritis (if mucus flow to the stomach).<br />
<strong> Getting treatment at home</strong><br />
• Drink cold medicine to reduce fever, pain and nasal congestion and mucus-thinning drug.<br />
• Drink plenty of water to thin the mucus.<br />
• Compress the face with a towel soaked in warm water for 10 minutes several times a day.<br />
• Breathe in warm, moist air (steam shower) or breathing vapor over hot (boiling water in the basin)<br />
• Avoid cold air is too dry (conditioned space).<br />
• nasal irrigation with salt water to keep the mucus and bacteria are washed out.<br />
• salt water gargle hangat.setengah cup plus 1 teaspoon salt.<br />
• Can be used as a decongestant nasal spray.<br />
• When blowing through your nose, do not be too strong because it will push back into the thick ledir sinus.Kedua nostrils open when blowing your nose slowly slowly.</p>
<p><strong> </strong></p>
<p><strong>Alternative Herbal medicine for sinusitis</strong><br />
1.SAMBILOTO (Andrographis paniculata)<br />
Effects: anti-inflammatory, anti-infection, relieve pain (analgesic)<br />
How to use: 9-15 grams of dried bitter boiled, drinking water. For external use only crushed and water is dripped on the nose.</p>
<p>2.ALOE VERA<br />
Effects: anti-inflammatory, pain relief.<br />
How to use: leaves, peeled, boiled, drunk. For external use only dropped into the nose.</p>
<p>3.JAHE (Zingiber officinale)<br />
Effect: spicy, warm, clear the airway (reduced mucus blockage), anti-inflammatory.</p>
<p>5.BAWANG WHITE (Allium sativum)<br />
Effect: antibiotics, stimulates the immune system, smooth breathing</p>
<p>6.KUNYIT (Curcuma longa L.)<br />
Effect: remove the blockage, antibacterial and anti-inflammatory<br />
Sea cucumbers<br />
Research Prof. Ridwan Hashim University Kebangsaan Malaysia proves himself cucumber extracts inhibit the growth of Streptococcus pneumoniae bacteria, causing inflammation of sinusitis. Bacteria is stunted due to the content of phosphate buffered saline (PBS). Selan&#8217;s sea cucumber extract contains 9 types of carbohydrates, fats 59 species, 19 kinds of amino acids, 25 vitamins component. 10 types of minerals, and 5 types of sterols. That is, the nutrient content of sea cucumber is very complete and united to build immunity and eradicate the bacteria.<br />
.</p>
<p><strong>Prevention of Sinusitis</strong><br />
• Treat immediately if suffering from flu or colds allergies<br />
• Avoid contact with flu patients, if there has been physical contact, immediately wash your hands.<br />
• Avoid cigarettes because the smoke can irritate nasal and sinus mucosa.<br />
• Avoid dry air, wear a moisturizer udara.dirumah or office equipment<br />
• If you suffer from allergies, avoid all things that can trigger allergies</p>
<p><strong>Foods and supplements that are recommended</strong><br />
It is recommended a lot of consumption of fresh fruits and vegetables, take vitamins A, B, C and anti-oxidants, Avoid milk products and derivatives and food allergies</p>
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		<title>Take care Your Eyes</title>
		<link>http://www.leftofhere.com/take-care-your-eyes.html</link>
		<comments>http://www.leftofhere.com/take-care-your-eyes.html#comments</comments>
		<pubDate>Thu, 23 Jun 2011 02:15:43 +0000</pubDate>
		<dc:creator>alray1</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[healthy eyes]]></category>

		<guid isPermaLink="false">http://www.leftofhere.com/?p=246</guid>
		<description><![CDATA[EYE is one of the grace of god that is very vital. With your eyes you can move freely, you can enjoy the beautiful world and everything in it. Therefore, it is very important to maintain eye health. Do not wait for eye problems first before starting the treatment. Moreover, the way eye care is [...]]]></description>
			<content:encoded><![CDATA[<p>EYE is one of the grace of god that is very vital. With your eyes you can move freely, you can enjoy the beautiful world and everything in it. Therefore, it is very important to maintain eye health. Do not wait for eye problems first before starting the treatment. Moreover, the way eye care is quite easy.</p>
<p>Here are some simple tips that can keep your beautiful eyes remain healthy.</p>
<p>1-Work in a fairly light room.<br />
Notice the lighting in your workspace. Do not work in a room that is too bright and blinding. Use blinds to adjust light from the window. Put the overhead lights. Avoid staring at the light directly. Conversely, do not also work in a room that is too dark or dim. Try to keep your room bright enough agarmata you do not work hard.</p>
<p>2-Use filters monitor.<br />
To reduce glare and radiation emitted by the monitor, use the monitor glass filter. Talk to your computer equipment vendor to get a good filter and capable in minimize effect of radiation, not just dim light of the monitor.</p>
<p>3. Eat foods that contain lots of vitamin A, such a carrots, papaya, apples and tomatoes, to keep your eye condition.</p>
<p>4. If necessary you can add supplements to your eyes<br />
6. if you read, adjust your seat, never once read a sleeping position, because it will damage the eyes.<br />
7. Rest your eyes . Almost all people feel their eyes are not so comfortable after sitting all day in front of a computer screen. This is due to eye blinks 25% less than usual, causing the eyes to be dry. One thing you can do is close your eyes and count to 5 before opening it again. Another was turned away from the screen and focus on a distant object. Do this for several minutes every 30 minutes<br />
If you are experiencing fatigue on your eyes then, the most appropriate advice is that you can refreshing where there is lots of greenery, park, mountains or garden vegetables, because according to research conducted , nervous eyes will return to normal and relaxed.</p>
<p>8. Check your eyes every 12 months</p>
<p>9. Anti-UV sunglasses<br />
UV rays can create serious damage to eyes. Good sunglasses can prevent this. When buying sunglasses, make sure that can reflect at least 98% of UV radiation.</p>
<p>For those of you who work in the industry or the workshop, who avoid factors risk factors endanger the health of the eye as follows</p>
<p>* Ingredients irritant and corrosive.<br />
* A flash of light is too bright.<br />
* Ultraviolet radiation from electricity-related jobs.<br />
* Leaves a twig.<br />
* Dust and dirt.<br />
* Particles of small particles of metal-cutting activities, saws, trenching and other activities.<br />
* Fragments of fiberglass fiber.<br />
For those of you who use contact lenses, Untreated vision problems will grow worse, you should avoid wearing contact lenses or glasses that are no longer suitable for you because it can cause vision problems and headaches. consider the following tips<br />
• Do not forget to wash your hands before inserting or removing the lens.<br />
• Clean and wash your lens with anti-bacteria after being expelled and before reuse.<br />
• Use a standard solution, this solution is definitely more sterile than the solution made at home.<br />
• Frequently wash and clean your lens storage. Many people who really pay attention to cleanliness of the lenses but to ignore the lens storage.</p>
<p>Similarly tips simple tips that can be useful to maintain the health of your eyes<br />
Good luck</p>
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		<title>Save Your Kidneys</title>
		<link>http://www.leftofhere.com/save-your-kidneys.html</link>
		<comments>http://www.leftofhere.com/save-your-kidneys.html#comments</comments>
		<pubDate>Fri, 03 Jun 2011 14:31:21 +0000</pubDate>
		<dc:creator>alray1</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[kidneys]]></category>

		<guid isPermaLink="false">http://www.leftofhere.com/?p=241</guid>
		<description><![CDATA[Kidneys are important organs in the body and serves to remove metabolic waste and toxins in the form of urine, which is then removed from the body. When your kidneys are not healthy, automatic removal process toxins from the body will be disturbed and certainly dangerous for your safety
According to the kidney specialist, called chronic [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Kidneys</strong> are important organs in the body and serves to remove metabolic waste and toxins in the form of urine, which is then removed from the body. When your kidneys are not healthy, automatic removal process toxins from the body will be disturbed and certainly dangerous for your safety<br />
According to the kidney specialist, called chronic kidney disease if the damage has occurred for more than thre<a href="http://www.leftofhere.com/wp-content/uploads/2011/06/kidney-713543.jpg"><img class="alignleft size-medium wp-image-244" title="kidney-713543" src="http://www.leftofhere.com/wp-content/uploads/2011/06/kidney-713543-300x240.jpg" alt="" width="300" height="240" /></a>e months and through the inspection proved the existence of structural abnormalities or renal function.<br />
In chronic kidney disease decreased kidney function is slowly resulting in kidney failure which is the hardest stage of chronic kidney disease. If you have reached this stage, patients require renal replacement therapy in the form of dialysis (hemodialysis) or renal transplant is expensive.</p>
<p>Important symptom  associated with decreased kidney function.<br />
• fatigue,whole body feels sick , itching, kramp, forgetfulness, insomnia,  no appetite, body resistance to infection is greatly reduced.<br />
• Accumulation of fluid with symptom  swollen ankles, swollen face as well. Conversely sign of drying liquid can be seen from a very sunken eyes, dry mouth, almost no mucus in the mouth.<br />
•, high blood pressure, change in amount of urine, blood in urine, swelling in the feet and ankles, weakness and difficulty sleeping, headache, tightness, and feeling of nausea and vomiting.</p>
<p>Kidney disorders can be prevented in various ways, mainly by adopting a healthy lifestyle. Stop smoking, pay attention to cholesterol levels, control weight, avoid dehydration by drinking enough water not more than 2 liters per day. &#8220;Drinking extra water will only damage the kidneys,&#8221; said Dr.David Manuputty, gas stations from RSCM Jakarta.<br />
In addition to a healthy lifestyle, do the annual health check with your doctor, ask also for your urine checked to see any blood or protein in the urine. No less important, be careful in using anti-pain medication in particular types of non-steroidal anti-inflammatory drugs.</p>
<p>Here are some simple tips to maintain your kidney health<br />
<strong>Drink lots of water. </strong><br />
The best is about 8-10 glasses a day. When we drink water lots of water then pee / urine we will be more liquid thereby reducing the possibility of stone-forming substances to become one and form a stone. If our urine color is a little yellow sign means that we are not drinking, but if the urine is a clear sign we had enough to drink.</p>
<p><strong> Drinking Water At Morning Wake.</strong><br />
By drinking this water then we will immediately urinate and it was intended to dispose of urine which had been settled last night and replaced with new.</p>
<p><strong>Do not Often Prevent Diabetes.</strong><br />
Urine is held to cause it to be more concentrated and lead to urinary tract infections. And they are a factor that allows for the formation of stones.</p>
<p><strong>Sports.</strong> Perform regular exercise and regular. Regular exercise, not too heavy-going more positive impact on body weight compared with exercise but not regularly. For example you can do brisk walking every morning or cycling 1-2 hours per week.<br />
<strong>Stop Smoking.</strong> Viewed from any perspective already smoke will always be detrimental to the your body because  cigarettes with nicotine content in the process over time can damage vital organs of your body, both lungs, skin, heart and kidney.<br />
<strong>Reduce fatty foods.</strong> Fatty foods will cause the content of cholesterol in your blood increases, and this could affect the workload of your kidneys</p>
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		<title>Stay healthy during pregnancy</title>
		<link>http://www.leftofhere.com/stay-healthy-during-pregnancy.html</link>
		<comments>http://www.leftofhere.com/stay-healthy-during-pregnancy.html#comments</comments>
		<pubDate>Tue, 24 May 2011 14:24:50 +0000</pubDate>
		<dc:creator>alray1</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.leftofhere.com/?p=238</guid>
		<description><![CDATA[
Pregnancy is a beautiful gift for every mother who must care for infants in the unborn fetus to grow a healthy and safe birth. Pregnancy will determine its future growth and development.
To that end, we provide some tips for a healthy pregnancy.
Visit your  Doctors 
Check (control) content to the doctor regularly. Regularly check the content [...]]]></description>
			<content:encoded><![CDATA[<p><strong></strong></p>
<p><strong>Pregnancy</strong> is a beautiful gift for every mother who must care for infants in the unborn fetus to grow a healthy and safe birth. Pregnancy will determine its future growth and development.<br />
To that end, we provide some tips for a healthy pregnancy.</p>
<p><strong>Visit your  Doctors </strong><br />
Check (control) content to the doctor regularly. Regularly check the content is useful to know the condition and fetal growth. Likewise, if there were complaints of pregnancy should be examined to doctors. Until the last months of pregnancy, the control should be more frequently performed.</p>
<p><strong>Eat carefully and intelligently </strong><br />
There are several types of foods that can interfere with your baby. Avoid: viscera that contain a high degree of vitamin A which could lead to birth defects, raw or half cooked eggs that can increase the risk of food poisoning, soft cheese (soft cheese) are very likely to contain bacteria that can cause premature birth, sushi and sashimi.<br />
Consume foods that are not processed. Dr. Weston A. Price, doing research around the world to find the mother who gave birth to a most healthy baby , created the first food that is commonly used by pregnant and lactating women from traditional cultures in the birth of healthy babies<br />
Entering the third trimester, most pregnant women experience back pain and heartburn pain. To reduce it, do not eat before bed. Eat the upright sitting position and slowly (chew on the right). That&#8217;s because the food channel has been under pressure from the uterus so that if the food into the digestive tract is still a chunk, the mother will feel crowded.</p>
<p><strong>Avoid foods &#8216;rubbish&#8217; </strong><br />
Eliminate food &#8216;waste&#8217; from the table. Potato chips, cookies, soda and fast food does not contain nutrients for mother and baby. Although pregnant, make sure the body mass index between 20 and 30. Normal weight gain pregnancy interval of eight to 15 kilograms. Excessive weight during pregnancy are prone to gestational diabetes, high blood pressure and reduce the chances the baby was born normal.</p>
<p><strong>Medicine for pain relief </strong><br />
Do not take the medicine at random! But, it does not mean any ill can not take medicine, you know. Always consult your doctor if you are content to consume certain drugs. Or, let the doctor tell if you are pregnant, so she will write a prescription medicine that is safe for pregnant women.</p>
<p><strong>To the dentist </strong><br />
Cavities and other dental problems and gum can be a trigger of preeclampsia and preterm birth. If you have to cancel planning to dentist in the first trimester, the time-now you must do!<br />
Avoid cigarette smoke,<br />
try not to be passive smokers. If your husband a smoker, remember not to smoke near you. And if you are a smoker, it&#8217;s better to stop the habit of smoking. And smoke cigarettes will make your little birth weight less, easily hurt, slow growth, but can cause miscarriages and death of the unborn.</p>
<p><strong>Stocking </strong><br />
Do not restrict circulation in the legs during pregnancy, because it can cause swelling. So, do not use socks that wrap the legs tightly.<br />
We recommend that you use socks from soft material to wear when you feel the need to maintain the beauty and warmth of the air-conditioned room. Varicose veins can be fixed using special stockings varicose veins.</p>
<p><strong>Sleep Position </strong><br />
There has been no research about safe sleeping positions for pregnant women, but experts recommend that after 16 weeks of pregnancy, pregnant women should sleep with a tilted position to the left side, because this position gives advantage for your baby to get the blood flow and nutrients up into the placenta because of the large vein (inferior vena cava) in the back right side of the spine that return blood from the lower body to the heart. Also to help the kidneys to get rid of waste products and fluids from the body of the mother to reduce the swelling of the feet, legs and hands</p>
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		<title>Fight Hepatitis B with Wild Ginger</title>
		<link>http://www.leftofhere.com/fight-hepatitis-b-with-wild-ginger.html</link>
		<comments>http://www.leftofhere.com/fight-hepatitis-b-with-wild-ginger.html#comments</comments>
		<pubDate>Sat, 14 May 2011 13:27:38 +0000</pubDate>
		<dc:creator>alray1</dc:creator>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[hepatitis]]></category>
		<category><![CDATA[hepatitis B]]></category>
		<category><![CDATA[wild ginger]]></category>

		<guid isPermaLink="false">http://www.leftofhere.com/?p=228</guid>
		<description><![CDATA[
What is Hepatitis B
Hepatitis B is a liver disease caused by the &#8220;Hepatitis B virus&#8221; (HBV), a family member Hepadnavirus [1] which can cause acute or chronic liver inflammation, which in a few cases may progress to liver or liver cancer sirosis. [2]
Of the seven types of hepatitis virus infection, ranging from hepatitis A to [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.leftofhere.com/wp-content/uploads/2011/05/hepatitisB.jpg"><img class="alignleft size-full wp-image-233" title="hepatitisB" src="http://www.leftofhere.com/wp-content/uploads/2011/05/hepatitisB.jpg" alt="" width="117" height="122" /></a></strong></p>
<p><span style="text-decoration: underline;"><strong>What is Hepatitis B</strong></span></p>
<p><strong>Hepatitis B</strong> is a liver disease caused by the &#8220;Hepatitis B virus&#8221; (HBV), a family member Hepadnavirus [1] which can cause acute or chronic liver inflammation, which in a few cases may progress to liver or liver cancer sirosis. [2]</p>
<p>Of the seven types of hepatitis virus infection, ranging from hepatitis A to hepatitis G, hepatitis B is the most feared, because the more virulent and more easily communicable<br />
Compared to the AIDS virus (HIV), Hepatitis B virus (HBV) one hundred times more virulent (infectious), and ten times more (often) transmit. However, most patients with hepatitis B will be able to heal, a small part which immediately killed by the virus ferociously.</p>
<p>Hepatitis virus is transmitted through food or water contaminated by the virus, the hepatitis A virus, and E. While viral hepatitis B, C is transmitted through blood transfusions, unsterilized needles, sexual intercourse and from mother to baby. While the hepatitis D virus usually follows infection with hepatitis B.</p>
<p><span style="text-decoration: underline;"><strong>Treating Hepatitis B Virus</strong></span><br />
It has long, traditional society to know that Wild Ginger Plant height was efficacious for preventing and treating hepatitis, especially hepatitis B</p>
<p><strong>Wild Ginger</strong> has the effect as hepatoprotector which protects the liver from the effects of toxic substances that can damage liver cells, are also</p>
<p>Wild Ginger (Curcuma xanthorriza) is an annual plant, with the main characteristic roots are large, reddish brown or dark yellow. In West Java, the plant is known by the name koneng big. Lately, more and more ginger &#8220;on the rise&#8221;, worth about U.S. $ 300/ton, with the level of world demand reached 30,000 tons per cope, while Indonesia could supply 10 percent of new</p>
<p>Increasing the economic value of ginger, mainly due to the widespread information regarding efficacy in relieving diseases such as hepatitis B</p>
<p><strong><span style="text-decoration: underline;">Ingredients of Wild Ginger</span></strong></p>
<p>Ingredients Wild ginger consists of the fraction of starch, curcuminoids and volatile oil (3-12%). Starch is the largest fraction content, the number varies between 48-54% depending on the altitude of the place grow. The higher the growth the lower the starch content and higher oil content. Ginger starch consists of ash, protein, fat, carbohydrates, crude fiber, curcuminoids, potassium, sodium, calcium, magnesium, iron, manganese and cadnium (Sidik, 1985). ginger rhizome starch can be developed as a source of carbohydrates, which are used for food or food ingredient mixture. Fraction curcuminoids have distinctive aroma, is not toxic, consisting of curcumin which has anti-inflammatory activity and desmetoksikurkumin.</p>
<p>Essential oils in the form of liquid is yellow or orange yellow, aromatic smell sharp. Its composition depends on rhizome age, place of growth, isolation techniques, analytical techniques, different clones of varieties and so forth. Oei Ban Liang (1985) premises of gas chromatography to detect 31 components contained in ginger. Some of them are typical volatile oil components of ginger, namely isofuranogermakren, trisiklin, allo-aromadendren, germaken and xanthorrhizol. In addition, there are other components that are Insect Repellent that is ar-turmeron (Su, 1982) Part of  used is rhizome.</p>
<p>Infusion of ginger rhizome 5, 10, and 20% can increase cell regeneration hatis real ecara than control in male rats that were damaged heart cells with 1.25 ml carbon tetrachloride / kg bw, orally (Setiawan Angtoni, Faculty of Pharmacy, Ubaya, 1991 )<br />
Ginger aqueous extract 10% w / a dose of 6.8 and 10 ml / day can reduce levels of SGOT and SGPT rabbit blood infected with hepatitis B, but tdiak effect on viral hepatitis B. (Sumiyati Yuningsih, Department of Pharmaceutical Science Faculty, Padjadjaran University, 1987)<br />
Curcuminoids ginger at a dose of 10, 15, and 20 mg / day can reduce levels of SGOT and SGPT, and raise the level of blood rabbit Che hepatoksik circumstances. (Tavip Budiawan, Department of Pharmacy, Science Faculty, Padjadjaran University, 1988)</p>
<p>Here&#8217;s how to make a drink or concoction of ginger to help treat hepatitis:<br />
1. Peel the ginger and wash it clean<br />
2. Wild Ginger is already peeled and cut into thin slices<br />
3. Basking in the sun to dry<br />
4. Once dry ginger boiled, so as not to feel bitter add sugar to taste<br />
5. After the boil then drain and strain to take water</p>
<p><span style="text-decoration: underline;"><strong>Recipe of  Wild Ginger for Hepatitis B</strong></span></p>
<p>Here is a combination recipe of wild  ginger with other herbs that are believed to treat hepatitis</p>
<p><strong>Recipe 1</strong>.<br />
30 grams wild ginger (peeled and sliced ??into slices) + 15 grams + 60 grams of dried bitter roots of reeds. All washed, boiled with 800 cc of water until the remaining 400 cc, filtered, water is taken for 2 times a day.<br />
<strong>Recipe 2</strong>.<br />
30-60 grams of crushed leaves / fresh mirten + 60 grams + 30 grams meniran Centella asiatica. All washed, boiled with 800 cc of water until the remaining 400 cc, filtered, water is taken for 2 times a day.<br />
<strong>Recipe 3</strong>.<br />
10 grams of mushrooms wood / lingzhi + 10 grams of seed gardenia (zhi zi), both washed, boiled with 600 cc of water until the remaining 300 cc, filtered, water is taken for 2 times a day. (The two materials can be purchased at Chinese drug store)</p>
<p><strong>Recipes 4</strong>.  60 grams of grass or grass snake tongue pearl + 30 grams of fresh plant fresh handsome + 25 grams of turmeric. washed, boiled with 800 cc of water until the remaining 400 cc, filtered, water is taken for 2 times a day.</p>
<p>Note:<br />
- Select a recipe and do regularly<br />
- To keep consulting a doctor<br />
- To boiling, use a pot soil, glass or enamel pan.</p>
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		<title>The Way after You Retired</title>
		<link>http://www.leftofhere.com/the-way-after-you-retired.html</link>
		<comments>http://www.leftofhere.com/the-way-after-you-retired.html#comments</comments>
		<pubDate>Fri, 22 Apr 2011 03:41:43 +0000</pubDate>
		<dc:creator>alray1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.leftofhere.com/?p=226</guid>
		<description><![CDATA[There  are so many people that are confused about what they can do after they  are retired. The retirement will make someone’s life decrease because  the income will also decrease too. Therefore now it is introduced the so  called gold IRA.  With this thing it means that you are investing [...]]]></description>
			<content:encoded><![CDATA[<p>There  are so many people that are confused about what they can do after they  are retired. The retirement will make someone’s life decrease because  the income will also decrease too. Therefore now it is introduced the so  called <a href="http://www.goldcoinsgain.com/gold-ira-and-gold-401k-accounts.html" target="_blank">gold IRA</a>.  With this thing it means that you are investing your money with the  investment company that will support again your life as long as you can  manage it well. <a href="http://www.goldcoinsgain.com/gold-ira-and-gold-401k-accounts.html" target="_blank">IRA gold</a> is considered as the best one in the investment domain so that it will have more benefit to you.</p>
<p>The most popular one in the gold investment is the so called <a href="http://www.goldcoinsgain.com/gold-ira-and-gold-401k-accounts.html" target="_blank">gold 401k</a>.  It is the saving account that is based on the gold investment and you  should notice that it is usually in US. The investment that is combined  with the saving account will give you more prosperity because the <a href="http://www.goldcoinsgain.com/gold-ira-and-gold-401k-accounts.html" target="_blank">401k gold</a> will be also answering the change of the era so that you do not need to worry about it.  The  other easiness or features that are offered is that the easiness to  make the transfer so that you can manage your money and share it with  your family about your profit. We call it as the <a href="http://www.goldcoinsgain.com/gold-ira-and-gold-401k-accounts.html" target="_blank">gold IRA transfer</a>.</p>
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		<title>Green Tea and Breast Cancer</title>
		<link>http://www.leftofhere.com/green-tea-and-breast-cancer.html</link>
		<comments>http://www.leftofhere.com/green-tea-and-breast-cancer.html#comments</comments>
		<pubDate>Sun, 17 Apr 2011 15:39:00 +0000</pubDate>
		<dc:creator>alray1</dc:creator>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[green tea]]></category>

		<guid isPermaLink="false">http://www.leftofhere.com/?p=222</guid>
		<description><![CDATA[History of the Chinese mention green tea (Camellia sinensis) began to be used as a beverage since 2700 BC in the dynasty of Emperor Shen Nung, but recorded in the ancient dictionary of 350 years before Christ. About 200 years before Christ in the book mentioned Chinese herbs nutritious tea leaves removes toxins from the [...]]]></description>
			<content:encoded><![CDATA[<p>History of the Chinese mention green tea (Camellia sinensis) began to be used as a beverage since 2700 BC in the dynasty of Emperor Shen Nung, but recorded in the ancient dictionary of 350 years before Christ. About 200 years before Christ in the book mentioned Chinese herbs nutritious tea leaves removes toxins from the body.</p>
<p>In the Japanese tradition of drinking tea originated in China around the 6th century AD. Since then, green tea has become a popular health and efficacious for use in shipping remote crew.<br />
Green tea is now more often consumed by our society. This is because it has a lot of people who know the benefits of green tea. A number of researchers recognize the benefits of green tea. One of them, the researchers combined the University of Murcia, Spain, and the John Innes Centre, UK. They found the active compound in green tea. His name is EGCG. Compounds that can prevent cancer cells grow.<br />
EGCG has the same chemical structure cancer drug methotrexate. Compounds that can inhibit cancer growth by binding to DHFR enzymes that act on the body development of cancer cells<br />
Several other studies also have shown that green tea is effective to reduce the formation of tumors and the risk of breast cancer in women.<br />
The team of scientists in Japan before researching about the protection of green tea in fighting breast cancer. From the results of their research, found that women who consume green tea in large quantities, have a slow cell growth.<br />
According to a study published in the Journal of Cellular Biochemistry edition, July 2001, a high content of polyphenol compounds in tea acts as a protective against cancer. Polyphenols belong to a powerful antioxidant. This compound will neutralize free radicals that cause cancer.<br />
According to these studies, green tea leaves that have been dried consists of 40% polyphenols. In addition to fighting breast cancer, these substances are also believed to reduce the risk of gastric cancer, lung, colon, rectum, liver, and pancreas.<br />
Research on green tea continue to be done until in 2004 they will know thoroughly the components in green tea as powerful antioxidants, which are able to ward off the attack of free radicals which cause degeneration in human organs, including the emergence of various types of cancer<br />
In a study that lasted seven years also found that women with breast cancer type I and II, who consumed five or more cups of green tea in one day, the pain is reduced by half, compared with women who only consumed four cups or less.</p>
<p>For women, consuming green tea will be very useful because it has proven to be able to maintain breast health from the threat of attack cancer. Based on the observations made ??so far in the countries that diligently consume green tea every day, female breast cancer rates are very low. They considered tea as one of the healthy food.<br />
Based on the observations made ??so far in the countries that diligently consume green tea every day, female breast cancer rates are very low. They considered tea as one of the healthy food.</p>
<p>But in the other side, some others research and studies  also prove that the green tea actually have no effect to protect women from breast cancer.</p>
<p>The study involved 53,793 women who regularly drink in the period 1995-1998 are 2 types of green tea that is Sencha and Bancha / Genmaicha. Of these, 12 percent consume less than a cup of green tea every day while 27 percent consume more than 10 cups per day.</p>
<p>Having observed continuously until the next 14 years, 350 women of whom had breast cancer. When comparing it with green tea drinking habits, the researchers failed to find a strong relationship with risk of breast cancer.</p>
<p>&#8220;Drinking green tea does not reduce the risk of breast cancer,&#8221; said lead researcher, Dr. Iwasaki MOTOKI of Research Center for Cancer Prevention and Screening of the National Cancer Center in Tokyo, as quoted from USAToday,</p>
<p>But  all research and studies make same conclusion that the green tea is very useful for human health.</p>
<p>So, its time to try.  Listen</p>
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		<title>Beware of Aids symptoms</title>
		<link>http://www.leftofhere.com/beware-of-aids-symptoms.html</link>
		<comments>http://www.leftofhere.com/beware-of-aids-symptoms.html#comments</comments>
		<pubDate>Sun, 10 Apr 2011 14:05:16 +0000</pubDate>
		<dc:creator>alray1</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[HIV]]></category>

		<guid isPermaLink="false">http://www.leftofhere.com/?p=218</guid>
		<description><![CDATA[You must already know what the HIV virus and Aids disease. I will try to share important matters related to the disease AIDS, especially some of his symptoms or common characteristics that you should beware.
Aids disease is generally caused by the virus HIV or Human Immunodeficiency Virus
This deadly virus will attack the immune system that [...]]]></description>
			<content:encoded><![CDATA[<p>You must already know what the HIV virus and Aids disease. I will try to share important matters related to the disease AIDS, especially some of his symptoms or common characteristics that you should beware.</p>
<p>Aids disease is generally caused by the virus HIV or Human Immunodeficiency Virus</p>
<p>This deadly virus will attack the immune system that makes the body lose the ability to fight disease<br />
, Making the body more susceptible to various diseases.<br />
If these symptoms are not treated immediately, it can cause AIDS (Acquired Immunodeficiency Syndrome) which is a deadly disease. AIDS arise as a result of breeding the HIV virus in the human body.</p>
<p>Most people infected with Aids through the following things:<br />
• sex with an infected person<br />
• sharing needles with an infected person<br />
• born to mothers who are infected, or drinking the breast milk of infected mothers<br />
• Getting a transfusion of infected blood is one way once infected, but blood supply is very tight now filtered so that the risk is very low.<br />
• There was never any evidence that HIV can be transmitted through tears or saliva, but people may be infected through oral sex, or in cases of extremely rare, through deep kissing, especially if you have open sores in the mouth or experiencing gum bleeding.</p>
<p><strong>Clinical Symptoms of AIDS</strong><br />
A person affected by the HIV virus in the early onset generally do not provide<br />
typical signs and symptoms, patients only have a fever for 3 to 6<br />
weeks depending on the immune system when it got in contact with HIV virus.<br />
Once conditions improved, people affected by the HIV virus will remain healthy in<br />
several years and gradually decreased body immunity / weak to fall ill<br />
because of recurrent fever attacks. One way to get certainty is<br />
to undergo HIV antibody test especially if a person feels<br />
conducting activities that are at risk of contracting the HIV virus.<br />
The signs and symptoms seen in patients with AIDS disease among<br />
is as below:</p>
<p>1.       Respiratory tract. Patients experiencing shortness of breath, stop breathing for a moment,<br />
cough, chest pain and fever bleak other viral infections (pneumonia).<br />
Not infrequently the diagnosis at an early stage of HIV disease AIDS suspected tuberculosis.<br />
2. Digestive tract. AIDS disease patients showed signs and symptoms<br />
such as loss of appetite, nausea and vomiting, often have a fungal disease<br />
in the oral cavity and esophagus, as well as having a chronic diarhea.</p>
<p>AIDS has a broad spectrum of clinical picture. In the early<br />
beginning there are symptoms like the flu. Patients who feel tired<br />
prolonged and without cause, lymph glands in the neck, armpits,<br />
swollen groin for months, decreased appetite / loss,<br />
persistent fever reached 39 degrees Celsius or sweating on<br />
evenings, diarrhea, weight loss without reason, black wounds on the skin<br />
or mucous membranes that can not be cured, prolonged coughing and<br />
in the throat, easy bruising or bleeding without cause. Symptoms<br />
the beginning is often called AIDS Related Complex (ARC). In the unlikely event of this disease<br />
increases, other malignant disease develops, such as: pneumonia, thrush esophagus, cytomegalovirus or herpes, sarcoma , a tumor<br />
malignant blood vessels.<br />
In general, symptoms of aids  can be divided into major and minor symptoms<br />
Major Symptoms:<br />
- Weight loss of more than 10% within 1 month<br />
- Chronic diarrhea lasting more than 1 month<br />
- Fever lasting more than 1 month<br />
- Impairment of consciousness and neurological disorders<br />
- Dementia / HIV encephalopathy</p>
<p>Minor symptoms:<br />
- A cough settled more than 1 month<br />
- Dermatitis generalized<br />
- The presence of herpes and herpes zoster recurrent zostermultisegmental<br />
- Kandidias oropharyngeal<br />
- Herpes simplex chronic progressive<br />
- Generalized lymphadenopathy<br />
- Recurrent fungal infection in a woman&#8217;s genitals<br />
- Cytomegalovirus retinitis</p>
<p>So, lets beware of above Symptoms</p>
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