In the Japanese tradition of drinking tea originated in China around the 6th century AD. Since then, green tea has become a popular health and efficacious for use in shipping remote crew.
Green tea is now more often consumed by our society. This is because it has a lot of people who know the benefits of green tea. A number of researchers recognize the benefits of green tea. One of them, the researchers combined the University of Murcia, Spain, and the John Innes Centre, UK. They found the active compound in green tea. His name is EGCG. Compounds that can prevent cancer cells grow.
EGCG has the same chemical structure cancer drug methotrexate. Compounds that can inhibit cancer growth by binding to DHFR enzymes that act on the body development of cancer cells
Several other studies also have shown that green tea is effective to reduce the formation of tumors and the risk of breast cancer in women.
The team of scientists in Japan before researching about the protection of green tea in fighting breast cancer. From the results of their research, found that women who consume green tea in large quantities, have a slow cell growth.
According to a study published in the Journal of Cellular Biochemistry edition, July 2001, a high content of polyphenol compounds in tea acts as a protective against cancer. Polyphenols belong to a powerful antioxidant. This compound will neutralize free radicals that cause cancer.
According to these studies, green tea leaves that have been dried consists of 40% polyphenols. In addition to fighting breast cancer, these substances are also believed to reduce the risk of gastric cancer, lung, colon, rectum, liver, and pancreas.
Research on green tea continue to be done until in 2004 they will know thoroughly the components in green tea as powerful antioxidants, which are able to ward off the attack of free radicals which cause degeneration in human organs, including the emergence of various types of cancer
In a study that lasted seven years also found that women with breast cancer type I and II, who consumed five or more cups of green tea in one day, the pain is reduced by half, compared with women who only consumed four cups or less.

For women, consuming green tea will be very useful because it has proven to be able to maintain breast health from the threat of attack cancer. Based on the observations made ??so far in the countries that diligently consume green tea every day, female breast cancer rates are very low. They considered tea as one of the healthy food.
Based on the observations made ??so far in the countries that diligently consume green tea every day, female breast cancer rates are very low. They considered tea as one of the healthy food.

But in the other side, some others research and studies  also prove that the green tea actually have no effect to protect women from breast cancer.

The study involved 53,793 women who regularly drink in the period 1995-1998 are 2 types of green tea that is Sencha and Bancha / Genmaicha. Of these, 12 percent consume less than a cup of green tea every day while 27 percent consume more than 10 cups per day.

Having observed continuously until the next 14 years, 350 women of whom had breast cancer. When comparing it with green tea drinking habits, the researchers failed to find a strong relationship with risk of breast cancer.

“Drinking green tea does not reduce the risk of breast cancer,” said lead researcher, Dr. Iwasaki MOTOKI of Research Center for Cancer Prevention and Screening of the National Cancer Center in Tokyo, as quoted from USAToday,

But  all research and studies make same conclusion that the green tea is very useful for human health.

So, its time to try.  Listen

Soursop Fruit Nutrition is as follows:
The Soursop fruit consists of 67.5 percent pulp, 20 percent of the fruit skin, fruit seeds 8.5 percent and 4 percent of the fruit core.
After water, nutrients that most of soursop are carbohydrates. One type of carbohydrate on soursop fruit is a reducing sugar (glucose and fructose) with levels of 81.9 to 93.6 percent of the total sugar content.
Soursop fruit contains very little fat (0.3 g/100 g), so it is good for health. Sour taste in soursop derived from non-volatile organic acids, particularly malic acid, citric acid, and acid isositrat.
Vitamins are the most dominant in soursop fruit is vitamin C, which is about 20 mg per 100 grams of fruit flesh. Requirement of vitamin C per person per day (ie 60 mg), had to be met only by consuming 300 grams of fruit soursop. Vitamin C content high enough on soursop is a very good antioxidant to increase endurance and slow the aging process (stay young).
Minerals which are dominant enough phosphorus and calcium, respectively by 27 and 14 mg/100 g. Both minerals are essential for the formation of bone mass, so useful to form strong bones and prevent osteoporosis.
Efficacy and benefits of fruit in Spain known as the Graviola or soursop  natural killer cells is recognized as a distinguished cancer with 10,000 times LBH magic stronger than chemo therapy.
A study which was published by the Journal of Natural Products which states that the study conducted by the Catholic University in South Korea stated that one chemical element which is contained in Graviola or soursop are able to choose to distinguish and kill colon cancer cells with LBH 10,000 times stronger in comparison with adriamycin and chemo therapy. The discovery of the most striking of the Catholic University study are: Graviola can select to choose and kill only cancer cells while evil healthy cells untouched reply or disturbed. Graviola not like chemo therapy who can not distinguish between cancer cells and healthy cells, the reproductive cells (such as stomach and hair) were killed out by the chemo therapy so that the resulting negative effects of nausea and hair fall. Study at Purdue University show that the Graviola leaves are capable of killing cancer cells effectively, especially cancer cells: prostate pancreas and lung.
When the experts of the Health Sciences Research Institute at the news miracle soursop fruit, they began to do research. The results were surprising. Graviola tree are proven as an effective cancer cell killer. The full story about the wonders of soursop fruit can be found in Beyond Chemotherapy: New Cancer Killers, Safe as Milk publication Mothers Health Sciences Institute.
Savor the miracle fruit and soursop actually long been known by researchers at the National Cancer Institute (NCI). Thus, NCI’s scientific research started in 1976. The result proved that the leaf and stem wood soursop fruit is able to attack and destroy cancer cells dangerous. Unfortunately, these results only for internal purposes and not published.
Here are some recipes how to cultivate fruit soursop for prevention and cure of cancer

For healing, can boil 10 leaves of soursop fruit
The old (dark green) into the 3 cups of water and
continue to evaporate and boiled water to 1 cup only.
1 cup water to a patient drink
2 times a day.

Soursop leaves are said to nature such as chemotherapy, even
more abundant because soursop leaves only kill cells
that grow abnormally and let the cells grow cells
normal. While there are still effects of chemotherapy also kills
some cells that are normal cells

Content of Chemistry and Chemical Properties of Garlic
Garlic contains volatile oil, which is anti bacterial and antiseptic. The content of allicin and aliin associated with anti-cholesterol power. This power to prevent coronary heart disease, high blood pressure and others. Stem tuber contains substances:
1. Calcium: is calm making it suitable for the prevention of hypertension.
2. Saltivine: could accelerate the growth of cells and tissues and stimulates nerve cell structure.
3. Diallysulfide, alilpropil-disulfide: anti-worm.
4. Sulfur
5. Protein
6. Fat

7. Phosphorus

8. Iron

9. Vitamins A, B1 and C.

Benefits of Garlic
Garlic can be used for alternative medicine as follows:
a. Garlic Flu and Cough.
The content of sulfur contained in garlic make it a distinctive smell and taste that can enhance and accelerate the activities of mucous membranes in the respiratory tract, which helps relieve compression and mucus. Raw Garlic contains phytochemicals that may help kill bacteria and viruses that cause disease. In 1992, researchers from Brigham Young University in Utah reported that crushed garlic in oil to kill not only kill rhinivirus type 2 (umun cause flu), but also kill the 2 types of herpes (infectious skin disease) and some other common viruses.
. B. Garlic and Cholesterol
Now there are more than 12 studies published worldwide that ensure that the garlic in various forms can reduce cholesterol. Therefore, it can be concluded that garlic can cure high blood pressure, heart disease. One study, published in “The Journal of The Royal College of Physicians” by Silagy and Neil HAW CS in 1994 mentioned that garlic is an agent for reducing fat. The authors state that garlic supplements is an important part in healing high cholesterol. According to him, overall, a decrease of 12% of total cholesterol. This decrease occurred after 4 weeks of treatment.
c. Garlic and Cancer

Onions also have content to fight cancer, particularly stomach and colon cancer. Organosulfida contained in garlic help the liver process the toxic chemical compounds, including chemical compounds that cause cancer of some epidemiological studies show that people who consume lots of garlic lower risk of stomach cancer and colon. To ensure that you will get maximum results, researchers from Penn State University recommend to let the first piece of onion or a collision for at least 10 minutes, give it time to form onion-content compounds that help fight cancer.

Savor the other properties of garlic are as follows:
Inhibiting the deterioration of the brain and immune system
1. Helps prevent aging process. Inhibit cancer cell growth.
2. By eating garlic, cancer risk can be reduced.
4. Garlic is consumed regularly in a certain period of time can help lower cholesterol levels.
5. Anti-cholesterol in garlic called ajoene help prevent blood clotting.
6. Garlic can help relieve stress, anxiety, and depression.
7. Eating 2-3 cloves of garlic a day, will avoid the possibility of heart disease.

8. Cure high blood pressure

9. Relieve Ulcer

10. Lowering blood cholesterol

11. Increasing blood insulin for diabetics.

12. Disable the free radicals that disrupt the immune system

13. Useful as a poison antidote (detoxifier), which protects the body from various diseases.

14. Helping add your appetite when eaten raw

15. Maintain stamina

16. Contains antimicrobial, antithrombotic, hypolipidemic, antiarthritis, hypoglycemic, and also has antivitas as antitumor.

1. To protect the liver from toxic substances: garlic activate the liver cells and thus protect the liver from toxic substances; it also tired of the liver and promote its normal dynamic work.

2. Blood circulation improvement: allicin when the garlic in the cooking process, called the material is heated? ajoene “is formed.

3. the constitution of gastric function: Allicin gastric mucosa by stimulating secretion for digestion; In addition, it may reduce the over-activity of gastric proteins. In addition, allicin reglates role in colon and stomach by activating thus treatment of constipation and diarrhea.

4. insulin secretion for: Allicin combination with the activation of the role of the pancreas and thus improve insulin secretion in vitamin B1 (thiamine).

5. the normalization of blood circulation: Because it stimulates the brain nerves and control the heart is working at a constant level, garlic and blood pressure. It can also dissolve cholesterol and fatty substances in the blood vessels inside the body and refresh the cell and inside the blood.

6. Recent research shows that consume garlic during pregnancy reduces the risk of pregnancy complication pre-eclampsia (high blood pressure protein in the urine). The studies also revealed that garlic also helps raise the body weight than babies who are too small. Research conducted by Dr. D. Sooranna, Ms. J. Hirani and Dr. I Das in the Academic Department of Obsterrics and Gynaecology, Chelsea and Westminster Hospital in London, UK. They concluded that although pre-eclampsia and growth retardation is a complex condition, consuming a standardized garlic tablets throughout pregnancy may reduce the possibilities of complications at birth. They focus on growth retardation in infants and pre-eclampsia, a condition which is very dangerous for the mother and child that occurs in approximately one in ten pregnancies.

7. Increase Stamina
Having studied in depth, it turns out garlic can be a source of physical strength and stamina high. People who are easily tired should increase their stamina by eating a little garlic each day in a long time. How,  we can mix in the preparation of our cuisine and swallowed.

So, try garlic as our regular food for our health, But remember to combine it with exercise and health life pattern, its work……!