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Noni Fruit or in Latin known as Morinda Tinctoria; Morinda Citrifolia, and also known as “Noni” by the people of Hawaii, has long been used as traditional herbal medicines or natural healing to cure various diseases. The most famous is the properties of noni, or Morinda is to help heal high blood pressure, lowering blood sugar and lowering cholesterol levels in the blood.
For the above three types of disease, the properties of noni has been medically proven through research and research conducted by Deputy Agroindustrial Technology and Biotechnology at the Research and Technology Development Agency of Indonesia (BPPT)
Traditionally, the noni plant are used in the form of fresh, juice or steeping, and a poultice. Roots for example, used to treat convulsions and tetanus, normalize blood pressure, fever medication, and tonic. Bark is used as a tonic, an antiseptic on the wound or swelling of the skin. The leaves are used as a remedy dysentery, intestinal cramps, dizziness, vomiting, and fever. While his men for drug peluruh urinary, bowel, colon, skin softener, cramps, asthma, respiratory disorders, and inflammation of the lining of the joints. Meanwhile, in a modern way, based on research results and research about the properties of noni, Western scientists have succeeded in identifying the noni contains active substances that are beneficial for health. Dr. Isabella Abbott for example, a botanist, in 1992 wrote, noni more and more people use to control diabetes, cancer and high blood pressure. Then in 1993, journals Center Letter reports that some researchers from Keio University and the Institute of Biomedical Sciences, Japan conducted research on 500 species of plants. They claim to have found anticancer substances in noni fruit. Seems rather popular survey conducted Dr. Neil Solomon of the 8000 users of noni juice, including 40 doctors and medical practitioners. Results show that, noni juice help heal a number of diseases. There are at least 22 types of diseases, including high blood pressure, cholesterol, stroke, cancer, gout, diabetes, sexual weakness, pain, depression, kidney disorders, and stress with 78% success rate. In addition, effective noni juice cure indigestion, obesity, allergies, insomnia, improve concentration power to sexual power. According to the research, in addition to containing nutrients, “the young girl” also contains active substances such as terpenoids, antibacterial, scolopetin, anticancer, xeronine, proxeronine, natural dyes, and acids. Nutrients the body needs a complete classified in noni. Terpenoids are important substances that function to form the body in the process of organic synthesis and recovery of body cells. While the antibacterial substances in noni among others antrakuninon, acubin, and alizarin. These substances include bacteria capable of causing deadly heart infections and dysentery.

If you interesting in natural healing or alternative herbal medicine,   you can try this noni fruit. Many people have been getting benefit from this fruit.

Health and fitness is two condition that always be a target of anybody. this post share some tips to keep our body health and fit with only take care our food and eating style

The research in medical and health found that Most of diseases come from Food or our eating style.

Eating style can be divided by 2 things,  1st is WHAT WE EAT , and 2nd is HOW WE EAT IT

A. What We Eat

is regarding type of Food ,   some food that content much of Fat can effect to our cholesterol rate, and next will be effect to our heart.

We also need to pay attention to  Monosodium Glutamat (MSG) , this is a a chemical that usually used  as a flavor enhancer . This chemical make the food become more delicious tasted.  Research prove that this chemical  potentially give contribution in cause of Cancer disease.  Please take care our family of over consumption of meal that contain MSG.

other dangerous item in our food is “Preservative content” . there is at least three preservative that proven danger                                  1. Butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT)

This chemical also give contribution to Cancer and Tumor.  This sometime used in Meat , butter ,  dried potato , chewing gum ,etc

2.  sulfites

this chemical can cause headache and allergy.   sometime found in wine, dried potato . and also sometime used to spray vegetable and fruit to keep its color fresh.  In USA, this chemical has been forbidden

3.  Sodium Nitrite

This chemical give contribution in cause of Colon Cancer.  Sodium nitrate sometime used in processed Meat such as Ham , Bacon, Hot Dog, sausage, and also sometime found in smoked fish

So start from now please be selective to choose our food,  check at first the  food ingredient that written in package before we decide to buy it

B. How we Eat it,

is regarding our eating pattern,  there is a simple formula in eating pattern “Eat only when you Hungry and Stop before your stomach full “, this formula have been proven medically with many research,  many people that have applied this formula found the amazing changing in their body health.

Fasting also one of proven method to keep our body fit and health, and even fasting can heal many kind of diseases.

Try it……

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For best results the herbal diabetes mellitus?
A new study suggests that a traditional Indian herb treatment lowers blood sugar and insulin for diabetes, and today is prescription drugs. 39 healthy adults received Salacia oblonga grass extracts with promising results. Insulin and glucose levels up to 29 and 23% lower. The decline occurred when the subjects, the herbal extract (maximum dose 1,000 mg have been given).
Salacia oblonga is an herb native to India and Sri Lanka region. The researchers found that carbohydrates into glucose could bind to the intestinal enzyme to convert. If the fate of these enzymes, plants, the enzyme from the evaporator into glucose, then less glucose sugar in the blood. “The reduction of blood glucose reduces the complexity with disease risk in people with diabetes,” Hertzler said. “Moreover, poor adherence to treatment of diabetes are often the prejudices of these drugs take effect. Hertzler also noted that “showing, many studies that lowering blood glucose to a variety of risks of diabetes complications such as kidney disease and nerve and eye damage. Side effects leading herbal flatulence. The researchers measured the participants in the study of hydrogen and methane breath levels after a period of two days of each test. In addition, participants learn about the frequency and intensity of nausea, cramps or gas estimates. The search will continue, but the grass is hard to find in the United States. Some online vendors are available. This study was supported by Ohio State University (OSU) to conduct and support financed by Ross Products Division of Abbott Laboratories in Columbus. Finally , try herbal remedies, its safe

What Ginseng is and what it is what ginseng: Ginseng is the dried blades of grass, a few of the types of Wujia Section one of the family. The most common type is as Panax, Chinese or Korean ginseng (Panax ginseng CA, Meyer), often selling the Asian ginseng. Closely related to Asian ginseng is American ginseng (Panax quinquefolius L.), a more modest role for its sometimes prefer. Siberian ginseng, also known as eleuthero (Eleutherococcus senticosus Rupr former motto), isn ‘t as closely related to the other two and contains a series of related compounds. Eleuthero is also considered weak in action and is a less expensive ingredients. Ginseng contains food and dietary supplements by the ginseng root powder or extract typically is done. What it is: fatigue or stress, especially in a period of ginseng is widely used in the United States to improve overall energy and vitality. When did not support the role of energy for the clinical evidence, showing its potential to study the value of the normalization of glucose levels in diabetic patients with meals, exciting role after immunization, treatment of male impotence, when used with Ginkgo tree biloba, to improve attention the lack of hyperactivity disorder (ADHD) symptoms in children memory and. Plant chemicals called ginsenosides in ginseng ’should play a role; s activities. They are considered “marker” compounds of ginseng – that is, their presence (or absence) and their chemical profile may indicate the type and quality of ginseng products.

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We all are busy and have full activities, study, working, play with children, exercise and etc. So that we need have more energy and focus. Below are 7 simple natural ways how to get more energy to support our fully activities :

1) sleep schedule to stay in the rules. You can not stay late at the weekend, and suddenly wake up refreshed on Monday morning. If you enjoy the latest on Friday and Saturday nights are Sunday vowed earlier to stay awake for the rest.

2) Avoid sugar and caffeine roller coaster. The morning to eat and places a number of proteins and food oil. Brain needs protein, and the body does not store it. You do not have to eat very, very glass of low fat milk, cheese pieces, otherwise will be to several nut instead of a simple Bagel your pure carbohydrates.

3) near the lunch break to take 5-10 comprehensive strength. Even if you close your eyes and let your mind drift you will be refreshed in the afternoon. Yield urge and completely relax in some moment.

4) Drink more water and liquids. Maintain the sports bottle filled with your favorite flavored water or plain, and kept it with you. When the job ended, setting a target air from the lunch, replacement items, and then empty. Too large in the car carrying the water you and your family. 5) The rules of exercise. This is easier said than done with the busy schedule. A poor level of adaptation caused by a short race you are breathing and your heart, as simple things like climbing stairs or housework. Parking, shopping and walking when reviewing the exercise machine or get exercise when the tape used, the time when the weather is bad. Serious, laughter has many beneficial effects on the body. Experience the fun, happiness and peace incremental brain chemical products and good, enthusiastic smile. Living alone? Be a funny movie or watch on television a pleasant comedy.

6) to avoid confrontation with negative people and situations. Complaints of people, love people and usually do not chat with the soul of all of us happy to be involved in our daily excretion of energy and, if we are to them. Courtesy, but to avoid controversy, or get hooked into listening to their constant problems.

7) take the regular soldiers, the highest quality daily supplement. Our food and diet do not meet the health needs of the largest amounts. Have to avoid nutritional deficiencies and the most appropriate one difference between the performance.