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Get Health and Friendship with Walking

June 2nd, 2010 Posted in fitness Tags: , ,

Long-distance walking event to help get your shape – and, if you go to a good cause, you may walk through the training needs of its group of funds. Added bonus: walking as part of the team may increase the enjoyment, to keep focused and you are set up great friendship. But what is a team go? In the Avon breast cancer walk team, including two women and one person or 12, neighbors, colleagues, family, spouse, or a new acquaintance, from the same town or across the country share the commitment to take individual steps (literally) battle with breast cancer. Team Captain Candi Hoffman said that “after spending time together in a very, training and walking, I think my team of girls some of my closest friends.” “Team Maureen” device in the Avon Walk in Chicago when the team members involved in as walkers, volunteers and cheerleaders, all in bright green shirts. According to Donna Lahey, “Team Maureen” Captain Walker, 2006, from the age of one team has 64 members to 81. Teams named for Maureen Buescher, died of breast cancer in 2002. It includes, for their own health and the health of all women taking the family and friends. Mike McElduff in the team concept into a unique rotation by leading “Team Peggy ’s spirit,” all over the country named for his mother, Avon walk in all eight events from April to October. “Peggy ’s Spirit” includes McElduff’ s search for love, brothers and sisters, comrades, friends and solo walkers, when they meet a long walk.

NATURAL HEALING FOR ACNE

May 15th, 2010 Posted in health Tags: , , ,

Acne is a skin condition caused by abnormal production disruptions from the oil glands (sebaceous gland) are excessive. Excess production of these oil glands or sebaceous gland will cause a blockage in the channels at the hair follicles and skin pores. Acne often causes inflammation of the skin (the skin becomes swollen and rosy pink). This inflammation of the skin caused by excessive production of skin oil glands or sebaceous glands which then clog the channel and form comedones (whiteheads) and seborhoea. There are several causes of acne include: genetic factors or heredity, hormonal activity, overactive oil glands and dead skin cells pile.

Below are some herbal medicine for acne

1. Honey and Lime
Here are the steps to create a mask of lemon juice:
• Take the lemon and squeeze the water as much as a teaspoon.
• Mix the lime juice had been with one teaspoon of honey.
• Apply on face and let stand for 30 minutes.
• Rinse with cold water.

2. Melati Flower and lime

Twenty jasmine flower bulbs, two Javanese acid finger, two tablespoons of lemon juice, and the sulfur of a marble.
How to make
Java jasmine and acid washed. Combine all ingredients mentioned with sulfur, then finely mashed. Add two tablespoons of lemon juice. Mix these ingredients until blended.
How to wear
Apply on the face or other body part with acne in the morning and at night before bed.

3. Cucumber
Cucumbers contain vitamins A, B1 and C as well as some substances, such as saponins, proteins, fats, calcium, phosphorus, iron, and sulfur.
Ngilangin how it works for acne is to select young cucumber. Rinse, then cut to pieces. Slowly, rub it on your face with acne. Make a habit of at least three times a day.

Healt with Aloe Vera

April 9th, 2010 Posted in alternative medicine Tags: , ,

Out in 400 Aloe species, Aloe Vera (Aloe true meaning) and used for thousands of years of medical varieties exist today. It is mainly used as the skin, digestive, reproductive system and an herbal remedy drug addiction treatment. Gel or pulp plants from the many benefits and internal appearance of being extracted. It is the most commonly used by comfort and ease pain and inflammation of the skin to treat skin conditions. It may even speed up the burns, eczema and other conditions of the recovery process. Plant gel friction can be reduced in two or three days after the redness. Friction leaves skin incision may prevent infection and speed up the recovery process through actions such as bandages. Aloe Vera juice can cut the leaves, and then evaporating it to collect the juice extracted. Juice has many advantages, when drunk. In Ayurveda, the Indian health practice, Aloe Vera called Kumari (`because of its positive effect on the princess’) of the menstrual cycle and female reproductive system. It is also know for its ability to clean the liver and protect the digestive system by reducing the intestinal inflammation. In short, Aloe Vera and healing for skin cosmetics, or, when consumed as a nutrient to the body is very rich and powerful benefit to washing and dynamic supplements. In my store you can buy Aloe Vera juice,

A Short History of Herbal for Healing

We have managed to do in 200 years of continuous industrial revolution, what we couldn’t do in thousands and thousands of tumultuous history. And yet, with all these technological breakdowns and synthetic substances, artificial food, not to mention the reign of King Plastic, some people still find the power and the wisdom to ask themselves how people in the past remained healthy and fit without nutritional supplements, drugs, even antibiotics. Fortunately, this knowledge hasn’t been forgotten; even if they’re not so widely used, plants have found their place in our civilization.

5000 years ago, in Ancient China, people used rhubarb (Rheune palmatum) as a purgative without knowing anything about the actual active substances they contained. Also, they used Ephedra to treat asthma, even though the substance called ephedrine was discovered much later, in 1887 AD. All oriental ancient civilizations had their insights into the fascinating world of botany, as plants were one of the few elements to which they could resort to heal themselves. The famous king Hammurabi of Babylon (18th century BC) recommended mint to cure constipation and other digestive disorders. Mesopotamian doctors considered that the best time to take a herbal medicine was at night or early in the morning, a principle which is confirmed nowadays by modern studies. The Indians had an entire system of rules, prescriptions, remedies and practices, called Ayurveda, many of which involved the use of plants. People in Ancient Egypt knew and used the castor-oil plant, wormwood, saffron and oregano to heal and disinfect wounds; they also put coriander in their tombs so that the spirit will remain healthy in his afterlife. Although much of their studies stemmed from other cultures (Mesopotamian, Egyptian), they added precious information and, in time, they became more and more concerned about the diseases and cures as natural and realistic processes, rather than spiritual or magical. Physicians like Hippocrates, Dioscoride and others have recorded their discoveries; their works would enlighten the pre-medieval civilizations for many centuries after their death. Dioscorides wrote De Materia Medica (1st century AD), which contained a list of hundreds of medicinal plants, along with their description and curative qualities.

The Dark Ages met with a lack of any further recorded herbal studies; the knowledge was probably transmitted from generation to generation – parents taught children, monks, even herbalist taught apprentices. However, there lived a great Persian physician by the name of Avicenna (Abu Ali al-Husayn ibn Abd Allah Ibn Sina) who wrote one of the most famous books in the history of medical science: The Canon, which also contained information about how plants should be used and their properties.

In1527, the Swiss thinker Paracelsus demonstrates that only a small part of the plant has an effect upon the human body (1g per 20 kg of plant), which is what we now call active substance. Later on, scientists have developed methods to isolate these substances.

However, the first complete categorization of all known medicinal plants was printed in a book called Theatrum Botanicum by John Parkinson in 1640 AD. As chemistry as a science developed, physicians started to use more and more widely synthetic medicines, such as aspirin, which proved to have side effects. Yet all pharmacists and drug producers confirm the fact that, unlike artificially synthesized substances, medicines extracted from plants are more accessible to the metabolism and friendlier with the human body.